Bruce has prepared an exercise program to follow to keep the participants fit and healthy during our lock down. This has been mailed out to participants. If you wish a copy please call or email us or 94801364.

Each Monday morning the Tuesday and Thursday gentle exercise groups meet together online. It’s great to see each other and catch up on news. Please contact Span should you wish to be sent the link for future zoom meetings. All are welcome. Bruce has even made a competition of who reaches the highest goals each week.