Mindful Movement – Wednesday’s 6.00pm – 7.00pm
While I can’t guarantee that you will complete the session looking as ripped as this lady, I’m sure you’ll feel refreshed and relaxed.
Paulie, facilitates the class in a calm, yet fun manner. He brings years of experience to his classes – incorporating tai chi, yoga and pilates into each session.
Please conatct Span on 9480 1364 or email info@spanhouse.org to find out more or enrol.
(Miracles don’t happen overnight. Best get working on that summer body now!)