Health & Wellbeing
Span offer a varied and diverse range of health and wellbeing activities. Tutors are skilled and qualified, classes are kept to small sizes to allow enough space and attention to allow for participants to achieve what they wish. All activities are held in a comfortable and relaxed space.
Physical activity is an important component of maintaining a healthy and fulfilling lifestyle, especially as you grow older.
For Health & Wellbeing classes we have a 5 class pass per term. Please contact Span for further information.
Span is resourced to fund NDIS clients with mild disabilities. Span is not a NDIS provider but provides activities under NDIS plans.
Strength & Balance
Tutor Bruce Hatfield
Come and join Bruce for this low impact class which will strengthen your mind and body. All students report an improved outlook on life, fitness and coordination. A fun and friendly class for all ages.
Tuesdays 9.30 – 10.30am
Term 3: 14 Jul – 1 Sep (8 weeks)
Term 4: 13 Oct – 7 Dec (8 weeks – no class 3 Nov)
Term Fees: Paying for the term $80; Casual $15 per class; NDIS $160
https://www.socialplanet.com.au/request/guest/activity?id=52695
Span’s Walking Club
Join our friendly walking group and discover the joy of moving together. Whether you’re here for fresh air, gentle exercise, or great conversation, we welcome all paces and experience levels. From scenic strolls to energising walks is a chance to connect, explore, and feel good.
Lace up your shoes — your next adventure starts here!
Fridays 10.00 -12.00pm
Term 3: 18 Jul – 17 Sep Term 4: 9 Oct – 18 Dec
Tai Chi
Tutor Rani Hughes
Yang 24 will be taught in terms 3 and 4. The most popular style of Tai Chi in the world. This form is the style of the Emperor of China. It is a gracious and regal form of Tai Chi. Suitable for beginners and advanced practitioners.
Join this Tai Chi class with Rani to relax and rejuvenate your mind and body. Rani provides enjoyable, supportive and inclusive sessions. NDIS funded participants welcome.
Wednesdays 10.30 – 11.30am
Term 3: 15 Jul – 16 Sep (10 weeks)
Term Fees: Full $362; Concession $329; NDIS $376 5 day pass $190
Term 4: 7 Oct – 16 Dec (10 weeks -no class 4 Nov)
Term Fees: Full $362; Concession $329; NDIS $376
5 day pass $190
https://www.socialplanet.com.au/request/guest/activity?id=52685
Tai Chi for Healthy Minds & Bodies
Tutor Rani Hughes
The tutor is a master trainer in Tai Chi for health programs and an Occupational Therapist. This class provides informative, supportive and fun Tai Chi sessions of movement and flow (modified as required).
This class is for participants who are seeking a supportive group to find calmness and relaxation through gentle movement flow. Family carers looking for a supportive social connection are also encouraged to attend.
Join this Tai Chi class with Rani to relax and rejuvenate your mind and body. Rani provides enjoyable, supportive and inclusive sessions.
Thursdays 10.30 – 11.30pm
Term 3: 16 Jul – 17 Sep (10 weeks)
Term Fees: Full $362; Concession $329; NDIS $376
5 day pass $190
Term 4: 8 Oct – 10 Dec (10 weeks)
Term Fees: Full $362; Concession $329; NDIS $376
5 day pass $190
https://www.socialplanet.com.au/request/guest/activity?id=52688
Recovery Dharma
Recovery Dharma is founded on, and inspired by, Buddhism that originated in India. We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.
Meditation and discussion group with 6-20 people meeting weekly.
Wed: 7.00pm-8.00pm
Weekly Meeting: Commencing from 4 Mar
Call: 0474 169 962 for further information
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